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Ironman Hawaii World Championship 2008

14. Jan, 2010 0 Comments

10. Jan, 2010 0 Comments

Nothing gets you motivated like a video. You can also find quite a bit of humor in fitness videos. Here are a few spanning the spectrum.

01. Jan, 2010 0 Comments

For some, running in a 5k is the result of many months training, dieting, and getting their bodies in shape.

13. Dec, 2009 0 Comments

13. Nov, 2009 0 Comments

One of the best finishes to a race you have ever seen. These guys give it their ALL.

08. Oct, 2009 0 Comments

This edition of Monday Minute offers some advice on one of the most widely used exercises of all time: the push-up.